Chicken and broccoli

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Chicken and broccoli
Chicken and broccoli with fried rice
TypeStir fry
CourseMain course
Region or stateUnited States of America
Associated cuisineAmerican Chinese cuisine
Main ingredientsChicken, broccoli

Chicken and broccoli, or broccoli chicken, is an American Chinese dish.

History

Chicken and broccoli developed in Chinese restaurants of the United States where it became widely popular, and is not based on authentic Chinese cuisine.[1][2]

Preparation

The dish is prepared by stir frying blanched broccoli florets and seared pieces of chicken breast.[3] The chicken is often velveted to tenderize it.[4] The stir fry typically includes a "brown sauce" made with oyster sauce, soy sauce, ginger, garlic and Shaoxing wine.[5][6][7] Some recipes substitute Shaoxing wine with sherry.[8]

Taste

Chicken and broccoli is a popular dish known for its combination of tender, savory chicken and crisp, earthy broccoli. Chicken, typically mild and versatile, offers a tender and juicy texture when properly cooked, while broccoli contributes a slight bitterness and earthiness, complemented by a tender crunch. The flavors of both ingredients harmonize well together, with the chicken balancing out the broccoli's natural bitterness. [9] Seasoning and cooking methods play a crucial role in enhancing the dish, with various spices, herbs, or sauces adding depth and complexity to the overall flavor profile. [10] This dish is celebrated for its simplicity, nutritional value, and the ability to accommodate a wide range of flavor preferences, making it a beloved choice in many cuisines worldwide.

See also

References

  1. ^ "No "Broccoli Chicken" On This Menu". New Haven Independent. 2017-05-16. Retrieved 2023-05-25.
  2. ^ "My Secret Affair With Chinese Takeout". Bon Appétit. 2021-03-30. Retrieved 2023-05-25.
  3. ^ Bill (2019-07-19). "Chicken and Broccoli with Brown Sauce". The Woks of Life. Retrieved 2023-05-25.
  4. ^ "Stir-Fried Chinese Broccoli and Chicken With Hoisin Recipe". NYT Cooking. Retrieved 2023-05-25.
  5. ^ "What is Chinese Brown Sauce?". Fly By Jing. Retrieved 2023-05-25.
  6. ^ Zhu, Maggie (2019-10-27). "Chicken and Broccoli (Chinese Takeout Style)". Omnivore's Cookbook. Retrieved 2023-05-25.
  7. ^ Shulman, Martha Rose (2008-09-14). "Stir-Fried Chicken and Broccoli". The New York Times. ISSN 0362-4331. Retrieved 2023-05-25.
  8. ^ "Chicken and Broccoli Stir-Fry". Food Network. Retrieved 2023-05-25.
  9. ^ Mei (2022-07-20). "Chinese Chicken and Broccoli". Two Plaid Aprons. Retrieved 2024-04-10.
  10. ^ LaBonte, Addison (2023-10-16). "Chicken and Broccoli". 100 Days of Real Food. Retrieved 2024-04-10.